Now get hands to the healthy Germany style breakfast... 1.Quinoa & Apple It’s for the people who extremely love eating quinoa. This is a complete protein diet, which is full of the absolute amino acid range. The alkaline minerals present in the food contains heaps of vitamin b2 and fiber. It is flavorous, quick and easy to cook. Ingredients: 1 cup of Quinoa, 1 apple, Fresh lemon juice to taste and Cinnamon. Process/Directions: Cook the quinoa according to the instructions...

Flow can be a condition of conscious state of mind which creatively guide the  individuals in a very constructive manner. People claim they most readily produce their work while they are in a flow state. In addition to that it will give you a wonderful feeling to do the work. The best way to live life: Yes! It is a state where time stops for you. You get into the job with your heart and soul. Your action and perception merge. However, it sounds mystical, but it’s very real. Flow is the i...

In the current world, there is no place for losers. So be a winner from your thoughts, work and health so that you can win over the world. You need to be fit from inside and outside as well. Reading through this book you will come to know about many things and tips that will keep you healthy and fit. A good mind can only think good things. Things To Do On A Nice Day : An increased self esteem, however, improves your self-belief and is a first step towards finding happiness not only in personal...

People at Germany are very fond of sports. According g to them sports has a vital role for everyone as it teaches the aspect of time management, which is quite significant in the every walk of life. Starting from academic to athletic, and for social reasons as well you need time management. Benefits of sports: It is the sport that requires sacrifices rather than selfishness. You can see in all other game to win you have to defeat others, but in a game like football unselfish teamwork is rewa...

Germans have their own taste. They love green leafy vegetables. Do not forget to try the following dishes when you are at Germany. 1.Leafy Greens and Ginger Stir – Fry This is a great fry. I love it. You can also use some different leafy greens according to your choice and availability like green cabbage, cavalo Nero, spinach or chard. Ingredients: 1peeled squash, chopped leafy greens like kale, spinach, pumpkins, cavalo nero, baby corn, chard etc.,finely finely onion, turmeric roo...