Germans have their own taste. They love green leafy vegetables. Do not forget to try the following dishes when you are at Germany.
1.Leafy Greens and Ginger Stir – Fry
This is a great fry. I love it. You can also use some different leafy greens according to your choice and availability like green cabbage, cavalo Nero, spinach or chard.
1peeled squash, chopped leafy greens like kale, spinach, pumpkins, cavalo nero, baby corn, chard etc.,finely finely onion, turmeric root, chopped ginger, chopped chili, coconut oil, garlic cloves, cabbage,Soy sauce to taste, Soy sauce, ground pepper and salt to taste.
Start with heating coconut oil in a large frying pan and fry the onion for a few minutes. Put the ginger, garlic, chili and cook for a while. Now add the squash and a pinch of salt. Cook them until the squash is just tender. Add leafy greens and toss with a bit of lemon juice. Season with pepper and soy sauce. Just cook for 1 min to retain the freshness, flavor and the nutrients of the dish.
The leafy greens used in the dish are all loaded with nutrients and are high range calcium and iron product. It’s full of dietary fiber, vitamin K, vitamin C and folic acid as well. The roasted fry dish is wonderful for summer evening with the healthy dietary value of Leafy Greens and Ginger.
2. Marinated Salmon Fillet Asian Style
Marinated Salmon Fillet is the flavor recipe has got an abundance of different flavours. It is an authentic reflection of Asian herbs and spices used as a marinade. Fish particularly good “oily” type with Salmon create a nice combination of taste.
salmon, minced garlic, yogurt, ground cumin, ground coriander seed, finely chopped cilantro, ground turmeric and Salt to taste.
First, take a resalable plastic bag and combine all the ingredients like yogurt, garlic, cayenne pepper, ginger, ground coriander, cilantro, cumin, turmeric and salt. Tie the mouth of the bag and mix everything together until all the ingredients are combined evenly together. Put the salmon into the mix and toss until well coated with the marinade. Keep it like that for an overnight.
Preheat the oven and grease a baking pan. Take out the salmon from marinade. Put them right onto the baking pan and broil in preheated oven for five to seven minutes per side.
Salmon has a great dietary value with a combination of fish. The recipe is high in Vitamin D, protein and most significantly in Omega-3 fatty acids. The food of this type essential for good health and should be included in more quantity as possible on the acid/alkaline diet.