Smoking cigarette is not at all good for pregnant woman. There is a chance of the baby getting affected by the intake of tobacco through smoking. The only safe way is to stop smoking. But as we all know that quitting smoking is not so easy for a smoker. Below we discussed the hazards that you got from smoking at the time of pregnancy. The toxin effect of smoking: According to some research the intake of a single pack of cigarette per day will reduce your baby’s birth-weight by the half pound...

For some person, it is not always possible to control the urge of smoking. A smoker, especially needs nicotine to smoke. Although by delaying or holding off, the craving for smoke can be avoided. But still the use of E- cigarette can make the situation easier for you. The cigarette carving will probably pass in a few minutes. The withdrawal Symptoms: Nicotine affects your brain waves and sleep patterns. Moreover, now while you stop smoking your brain is adjusting to new sleep patterns. You can...